Vitamin B6 CAS: 8059-24-3

Vitamin B6 yog siv los ntawm lub cev rau ntau yam haujlwm. Nws koom nrog ntau tshaj 100 qhov kev ua haujlwm enzyme, suav nrog cov uas tseem ceeb rau kev ua haujlwm ntawm cov protein, carbohydrates, thiab cov rog. Vitamin B6 kuj tseem ceeb rau kev tsim cov neurotransmitters xws li serotonin thiab norepinephrine, uas ua lub luag haujlwm tseem ceeb hauv kev tswj hwm lub siab. Tsis tas li ntawd, vitamin B6 txhawb nqa lub cev tiv thaiv kab mob thiab pab tsim hemoglobin, cov protein hauv cov qe ntshav liab uas nqa oxygen thoob plaws lub cev. Tsis tas li ntawd, vitamin B6 yuav pab txo cov tsos mob ntawm premenstrual syndrome (PMS) thiab mob thaum sawv ntxov thaum cev xeeb tub. Qee qhov kev tshawb fawb qhia tias kev noj vitamin B6 ntxiv kuj tseem yuav muaj lub luag haujlwm hauv kev txo qhov kev pheej hmoo ntawm kab mob plawv thiab kev poob qis ntawm kev paub. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev noj vitamin B6 ntau dhau tuaj yeem ua rau cov hlab ntsha puas tsuaj, yog li nws tseem ceeb heev uas yuav tsum ua raws li cov zaub mov pom zoo. Zuag qhia tag nrho, vitamin B6 yog cov khoom noj khoom haus tseem ceeb nrog ntau yam haujlwm hauv lub cev, thiab kev tswj hwm cov qib txaus yog qhov tseem ceeb rau kev noj qab haus huv thiab kev noj qab nyob zoo.