Taruine yog cov organic tebchaw uas muaj nyob rau hauv cov ntaub so ntswg.Nws yog sulfur amino acid, tab sis tsis yog siv rau cov protein synthesis.Nws yog nplua nuj nyob rau hauv lub hlwb, ob lub mis, gallbladder thiab raum.Nws yog ib qho tseem ceeb amino acid nyob rau hauv pre-term thiab cov me nyuam yug tshiab ntawm tib neeg.Nws muaj ntau yam kev ua haujlwm ntawm lub cev nrog rau kev ua haujlwm hauv lub hlwb, kev sib txuas ntawm cov kua tsib acids, tiv thaiv oxidation, osmoregulation, membrane stabilization, modulation ntawm calcium signaling, tswj cov hlab plawv thiab kev loj hlob thiab kev ua haujlwm ntawm cov leeg pob txha, retina, thiab central paj hlwb.