Cov nroj tsuag xav tau cov amino acids los tswj lawv txoj kev loj hlob thiab kev loj hlob.Amino acids yog lub hauv paus tsev blocks ntawm cov proteins, uas ua lub luag haujlwm tseem ceeb hauv cov nroj tsuag, suav nrog kev tsim cov kabmob ntawm tes, enzymes, thiab cov tshuaj tiv thaiv.Cov amino acids sib txawv ua ke los tsim cov protein sib txawv, yog li ntxiv ntau hom amino acids tuaj yeem txhawb kev sib txuas thiab kev loj hlob ntawm cov nroj tsuag cov protein.
Ntxiv nrog rau kev ua lub tsev blocks ntawm cov proteins, cov amino acids kuj ua ntau yam tseem ceeb hauv cov nroj tsuag.Nov yog cov tseem ceeb:
1. Cov teeb liab kis tau tus mob: Qee cov amino acids tuaj yeem siv los ua cov teeb liab molecules los xa cov ntaub ntawv hauv cov nroj tsuag.Piv txwv li, glutamate thiab aspartic acid tuaj yeem ua cov neurotransmitters xa cov cim hauv cov nroj tsuag, tswj cov nroj tsuag kev loj hlob, flowering, thiab resilience.
2. Cov khoom siv hluav taws xob: Hauv cov nroj tsuag, cov amino acids tuaj yeem tsim lub zog los ntawm txoj kev amino acid metabolism.Thaum cov nroj tsuag ntsib kev nyuaj siab lossis tsis muaj cov as-ham, amino acids tuaj yeem tawg mus rau hauv cov organic acids thiab lub zog muab cov nroj tsuag los tswj lub neej.
3. Kev Tiv Thaiv Kev Nyuaj Siab: Qee cov amino acids tshwj xeeb, xws li proline thiab glutathione, muaj cov tshuaj tua kab mob antioxidant thiab kev ntxhov siab.Lawv tuaj yeem pab cov nroj tsuag tiv thaiv ib puag ncig kev ntxhov siab xws li oxidative kev nyuaj siab, dej qhuav thiab ntsev.
4. Hormone synthesis: Qee cov amino acids tuaj yeem siv los ua cov tshuaj ua ntej ntawm cov tshuaj hormones cog thiab koom nrog cov tshuaj hormone synthesis thiab kev tswj hwm.Piv txwv li, tryptophan yog lub hauv paus rau cog auxin, thiab lysine yog ib qho ua ntej cog dopamine thiab peptide hormones.
Hauv cov ntsiab lus, cov amino acids tseem ceeb heev rau cov nroj tsuag, tsis tsuas yog koom nrog cov protein synthesis thiab lub zog, tab sis kuj tswj cov teeb liab kis tau tus mob, txhim khu kev tiv thaiv, thiab koom nrog cov txheej txheem physiological xws li cov tshuaj hormone synthesis.Yog li ntawd, ntxiv cov nqi ntawm cov amino acids muaj txiaj ntsig zoo rau kev loj hlob thiab kev loj hlob ntawm cov nroj tsuag.
Cov amino acids sib txawv muaj qhov sib txawv ntawm cov nroj tsuag.Piv txwv li, serine thiab threonine tuaj yeem txhawb cov nroj tsuag kev loj hlob thiab kev loj hlob, thaum proline thiab glutamate tuaj yeem txhim kho cov nroj tsuag resilience.Yog li ntawd, thaum ntxiv cov amino acids, cov amino acid sib txawv thiab cov koob tshuaj yuav tsum raug xaiv raws li qhov xwm txheej tshwj xeeb.
Tsis tas li ntawd, cov nroj tsuag sib txawv muaj cov kev xav tau sib txawv rau cov amino acids.Piv txwv li, legumes muaj kev xav tau ntau dua rau cov chiv uas muaj ntau ntawm threonine thiab serine, thaum cov nyom muaj kev xav tau ntau dua rau cov chiv uas muaj ntau ntawm lysine thiab tryptophan.
Nyob rau hauv luv luv, amino acids tseem ceeb heev rau lub luag hauj lwm ntawm cov nroj tsuag, supplementing tus nqi ntawm cov amino acids yuav txhawb txoj kev loj hlob thiab kev loj hlob ntawm cov nroj tsuag, thiab txhim khu lub peev xwm ntawm cov nroj tsuag kom tiv taus kev nyuaj siab.Hauv kev siv tswv yim, nws yuav tsum xaiv cov amino acid uas tsim nyog thiab ntau npaum li cas raws li cov nroj tsuag sib txawv thiab ib puag ncig kom ua tiav cov txiaj ntsig zoo tshaj plaws.
Post lub sij hawm: Sep-28-2023